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Simple Recipe Raspberry chocolate chip protein bars

serving perfect Raspberry chocolate chip protein bars contains 11 Ingredients And 8 Steps

Tutorial Cooking Of Raspberry chocolate chip protein bars

Raspberry chocolate chip protein bars We can cook Raspberry chocolate chip protein bars by using 11 ingredients and 8 steps. Here is how you achieve Raspberry chocolate chip protein bars.

Ingredients of Raspberry chocolate chip protein bars

  1. Prepare 1/4 cup of Gluten free Oats.
  2. You need to prepare 1/2 cup of Cacao powder.
  3. You need to prepare 1/2 cup of Protein powder (I used chocolate).
  4. Prepare 1/2 cup of pureed apples (I use baby food, as it has no nasties).
  5. You need to prepare 1 of Egg.
  6. You need to prepare 1 Teaspoon of Vanilla extract.
  7. Prepare 1 Tablespoon of Rice malt syrup.
  8. Prepare 2/3 cup of unsweetened Almond milk.
  9. You need to prepare 2 Tablespoons of Coconut oil.
  10. Prepare 1/4 cup of dark Choc chips (+ extra for the top).
  11. Prepare 1/2 cup of frozen Raspberries.

Raspberry chocolate chip protein bars instructions

  1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside..
  2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well..
  3. Add dry ingredients to wet ingredients, mix well..
  4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan..
  5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter..
  6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer..
  7. Note: they keep for up to 3 months in the freezer (if they last this long)..
  8. Note: only 100 calories per serve..

Yummy of Raspberry chocolate chip protein bars

Many people consume Raspberry chocolate chip protein bars as a hours of daylight meal or main food.

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