A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Pour broccoli mixture onto pan; spread in single layer. Inspired by a traditional Chinese takeout dish, this full-flavor recipe is so simple you'll never need to dial for delivery again. You can cook Sesame beef and broccoli using 19 ingredients and 10 steps. Here is how you cook Sesame beef and broccoli.
Ingredients of Sesame beef and broccoli
- You need to prepare of ◆◆◆◆◆ Stir-fry ◆◆◆◆◆.
- Prepare 3 3/4 pound of beef, I used chuck roast.
- You need to prepare 4 pounds of broccoli.
- Prepare 10 ounce of carrots cut into matchstick sized.
- Prepare 1/4 cup of raw sesame seeds.
- You need to prepare 1/2 teaspoon of sesame oil.
- Prepare 1 of large onion chopped.
- Prepare 1 1/2 teaspoon of salt.
- Prepare 2 tablespoons of minced garlic, heaping.
- Prepare of ◆◆◆◆◆ Marinade ◆◆◆◆◆◆.
- You need to prepare 1 teaspoon of salt.
- Prepare 1 teaspoon of white pepper powder.
- Prepare 1 teaspoon of ground ginger.
- You need to prepare 1/4 cup of Chinese black vinegar.
- You need to prepare 1/4 cup of Shaolxing wine.
- You need to prepare 1/4 cup of extra virgin olive oil.
- Prepare of ◆◆◆◆◆ Thickener ◆◆◆◆◆.
- You need to prepare 2 tablespoons of arrowroot powder.
- You need to prepare 1/4 cup of water.
Here, broccoli is swapped out for broccolini, which is a cross between broccoli and Chinese kale. For the beef, look for shoulder petite tender steak. I would make this recipe again. good stir fry, thick enough sauce. Added ginger as others have suggested.
Sesame beef and broccoli directions
- Slice meat into bite sized pieces, put into a big zip lock bag.
- Mix 1 tablespoons of salt with ginger and white pepper.
- Mix the wine, oil, and vinegar.
- Pour over the sliced beef squeeze the air out of bag and seal. Let sit at least 30 minutes.
- Heat a pan add beef, marinade, and start browning add onions and mix in well.
- Add garlic stir in and cover this will make your liquid.
- Cover and Stir fry till beef is done. remove the beef and onion set aside. Add sesame oil to beef and mix well..
- To the juices add the broccoli and carrots mix together well. Cook till broccoli amd carrots are done to your liking.
- Toast the sesame seeds in a pan. Use a dry pan and keep the seeds moving about carefully so seeds won't burn or over toast. Just a bit brown and allowing natural oils to release from the seeds..
- Add sesame seeds on top of stir fry right before serving. Hope you enjoy!.
In a large bowl, combine broccoli, beef, red pepper and sesame seeds. In a small bowl, whisk together vegetable oil, sesame oil, vinegar, soy sauce, garlic and crushed red pepper. Pour dressing over salad and toss gently. Heat oil in wok or large skillet set over high heat. One, toss the broccoli in the oven and roast it.
Yummy of Sesame beef and broccoli
Many people consume Sesame beef and broccoli as a hours of daylight meal or main food.
#How To Cook Sesame beef and broccoli, #Cooking Sesame beef and broccoli, #Simple Recipe Sesame beef and broccoli, #Simple direction Sesame beef and broccoli, #Homemade Sesame beef and broccoli, #Step by step cooking Sesame beef and broccoli, #Delicous Sesame beef and broccoli, #How To Make Sesame beef and broccoli, #Food Sesame beef and broccoli