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Easy Recipe Low fat carrot mug cake with vegan options

serving perfect Low fat carrot mug cake with vegan options contains 17 Ingredients And 8 Steps

Tutorial Cooking Of Low fat carrot mug cake with vegan options Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake! Vegan & Healthy Carrot Cake Cupcakes.

Low fat carrot mug cake with vegan options This delicious low fat Mediterranean Diet Friendly Carrot Cake is made with fresh carrots and whole wheat flour. Options for low and no sugar. Vegan gluten free carrot cake with a sugar-free & keto friendly frosting! We can cook Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you achieve Low fat carrot mug cake with vegan options.

Ingredients of Low fat carrot mug cake with vegan options

  1. Prepare 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
  2. You need to prepare 1/2 teaspoons of oil, I used safflower.
  3. You need to prepare 1/4 teaspoon of vanilla.
  4. Prepare 1/4 cup of grated carrot.
  5. Prepare 1/4 cup of applesauce.
  6. You need to prepare 1 tablespoon of chopped walnuts.
  7. Prepare 2.5 tablespoons of all-purpose flour.
  8. You need to prepare 2 tablespoons of sugar (I used demerara).
  9. Prepare 1.5 teaspoons of coconut flakes (optional, will increase fat content).
  10. Prepare 1/4 teaspoon of baking soda.
  11. You need to prepare 1/4 teaspoon of cinnamon.
  12. Prepare 1/8 teaspoon of salt.
  13. Prepare of Frosting.
  14. You need to prepare 1 tablespoon of cream cheese or vegan cream cheese.
  15. Prepare 2 teaspoons of soy milk.
  16. Prepare 1 teaspoon of maple sugar.
  17. Prepare 1/4 teaspoon of vanilla extract.

The recipe is moist, healthy and simple. It's egg-free, dairy-free & easy to make! I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe. And what's great about this mug cake is that it's seriously easy to make, and, as it's refined sugar free, it's also.

Low fat carrot mug cake with vegan options step by step

  1. Preheat oven to 350 F..
  2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
  3. Add the carrots, applesauce, and walnuts. Mix..
  4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
  5. Add dry mixture to wet mixture and mix..
  6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
  7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
  8. Mix the frosting ingredients and put frosting on cake. Enjoy!.

Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. I away though carrot cake would be hard to make. Carrot cake "needs" to be two layers, so a bit of a change in baking. A few changes and options in ingredients, and since I was doing layers, I needed. The best chocolate vegan mug cake out there!

Yummy of Low fat carrot mug cake with vegan options

Many people consume Low fat carrot mug cake with vegan options as a morning meal or main food.

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