You can cook One Pan Peanut Chicken by using 12 ingredients and 4 steps. Here is how you achieve One Pan Peanut Chicken.
Ingredients of One Pan Peanut Chicken
- You need to prepare 12 of chicken tenders.
- You need to prepare 1/4 C of Peanut butter creamy or crunchy (melted see notes).
- Prepare 1/4 C of water.
- Prepare 2 t of soy sauce can use tamari or coconut aminos.
- You need to prepare 1 t of apple cider vinegar.
- You need to prepare 1 t of minced garlic.
- You need to prepare 1/2 t of powdered ginger.
- Prepare 1 bag of broccoli florets about 5 cups.
- Prepare 2 C of shredded carrots.
- Prepare of On Cooking Day.
- Prepare 2 bags of frozen steamers brown rice.
- You need to prepare 1/4 C of chopped chopped peanuts.
One Pan Peanut Chicken instructions
- To Assemble Add first 6 ingredients to large zipper bag. Zip and squish to mix..
- Open zipper bag with chicken and add broccoli and carrots. Zip and shake to mix. (I had to put my veggies in a different bag my bag wasn’t big enough for all of it, I will be mix both bags in a bowl together before placing on tray for cooking.).
- To cook Pour chicken mixture onto large baking sheet sprayed with non-stick spray. Sprinkle with chopped peanuts. Bake 400 degrees for 20-30 minutes or until chicken is cooked through. Cook rice according to package directions..
- Note- I did mix well, before putting in cookie sheet. May want to heat peanut butter some in the microwave before adding to bag to make it easier to work with this is the only change I would make to this. (10-15 sec in microwave not completely melted to wear its liquid.).
Yummy of One Pan Peanut Chicken
Many people consume One Pan Peanut Chicken as a day meal or main food.
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