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Recipe Seared skirt steak over spiced lentils

Prepare perfect Seared skirt steak over spiced lentils Needs 13 Ingredients And 3 Steps

Step by step Seared skirt steak over spiced lentils A lentil salad (we used those tiny French green lentils, but you can use the standard supermarket variety as well) is dressed with a Dijon mustard vinaigrette, then topped with skirt steak that's been seared in a cast-iron pan. Kosher salt and freshly ground black pepper. But pan-seared steak doesn't really provide much sauce of its own.

Seared skirt steak over spiced lentils This flavorful supper may be easy and affordable, but it's a real showstopper when it comes to entertaining. See more of Matt Moore's recipes in A Southern. Traditionally used as fajita meat, skirt steak is gaining popularity these days as a stand-alone meat. We can cook Seared skirt steak over spiced lentils by using 13 ingredients and 3 steps. Here is how you cook Seared skirt steak over spiced lentils.

Ingredients of Seared skirt steak over spiced lentils

  1. Prepare 1 can of lentils.
  2. You need to prepare 2 tbs of olive oil, divided.
  3. You need to prepare 1 of yellow onion, finely chopped.
  4. Prepare 2 tbs of cumin.
  5. You need to prepare 1 of long red chili finely chopped.
  6. You need to prepare 2 tbs of minced garlic.
  7. Prepare 1-2 tbs of tomato paste.
  8. Prepare 1 1/2 cup of low sodium chicken stock.
  9. You need to prepare 2 tbs of fresh squeezed lemon.
  10. You need to prepare Handful of grape tomatoes.
  11. Prepare 1 package of beef skirt steak.
  12. Prepare Handful of baby kale or baby spinach (stems removed).
  13. Prepare of Optional: serve with a bread.

I like to pan-sear this all-in-one cut over really high heat in my cast-iron skillet to create a nice char on the outside of. Both skirt steak and flank steak are lean cuts of beef that are often grilled, pan-seared on the stovetop, or stir-fried. Flank steak comes from the flank primal, the abdominal area right next to the short plate, where the skirt is located. It has a less intense beefy flavor compared to the skirt, and it.

Seared skirt steak over spiced lentils step by step

  1. Heat 1/2 the oil in a large saucepan over medium heat. Add onion. Cook, stirring, for 3 to 4 minutes or until softened. Add cumin, chilli and garlic. Cook, stirring, for 1 minute or until fragrant. Add tomato paste, stock, about 1/2 the lemon juice and lentils. Cook, stirring occasionally, for 5 minutes or until mixture thickens. Stir in tomato. Cook for 2 minutes..
  2. Stir in tomato. Cook for 2 min. Meanwhile, trim excess fat from beef and discard. Using a meat mallet, pound beef to 5mm thick. Cut into 2 pieces. Rub with remaining oil. Sprinkle with paprika and remaining lemon juice. Season with salt and pepper..
  3. Heat a large frying pan over high heat. Cook beef for 2 to 3 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover loosely with foil. Set aside for 10 minutes to rest. Slice beef. Add kale to lentil mixture. Stir until just wilted. Top spiced lentils with beef and serve with crusty bread..

Pour the sauce over the steaks and serve with lime wedges. Spice-Rubbed Seared Tuna Steaks With Balsamic Reduction. Make the balsamic reduction: Place the balsamic vinegar, lemon juice, and garlic in a small saucepan over medium-low heat. Cooking skirt steak: Skirt steaks take to marinades even better than flank steaks and are best cooked quickly over high heat, although it can also be slow-cooked and braised. Skirt steak is best seared or grilled and makes a great stir-fry meat.

Yummy of Seared skirt steak over spiced lentils

Many people consume Seared skirt steak over spiced lentils as a daylight meal or main food.

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